Feeling stuck? Get up!

Many times in our lives in 21st century, we feel stuck! We feel moment-less! Today I am writing about that feeling and then without any external motivation, get up, get going. I know, you can do it!

Let’s begin-

Your body sends you signal when body requires something.

All that feeling stuck means is that a fundamental thing that's required and that is to be a healthy and happy human being inside you.

This is the secret everybody, this is the secret to everything. 

In order to make it stick, go brick by brick.

How do I make sure that at the end of this life, I realize that I never actually went for the thing that I really love? And a lot of times, going for the thing you really love doesn't mean quitting your job! It means figuring out how to be more focused and deliberate in your life so that you can add in incremental progress every day, on inching forward that side hustle, that passion project, that book you've always wanted to write.

So, feeling stuck is normal! In fact they are going to be multiple times throughout your life that you feel stuck and never think that feeling stuck is a bad thing. Never!

I want you to change how you think about the experience of feeling stuck!

copyright to 'scribbling for fun'

So, let me explain something about the way that your body and your mind work together! Your body and your mind are obviously, in sync with one another. And

Your body is designed as a system to be able to send signals to your mind when body requires something.

So, let me explain some of these signal that your body sends every single day, that you pay attention to and that you respond to whenever you feel these signals.

When you need food, what signals does your body send you? You feel hungry! Feeling hungry is a signal. It’s a signal from your body that you need to do something, you need to eat! You want to know another signal?

Feeling lonely! Feeling lonely is a signal and that is a signal that you need to connect with people! That's a fundamental need!

Feeling tired! What does that mean that you need? It’s fundamental. It’s one of your fundamental needs. It means you need sleep.

Feeling stuck works the exact same way! It's a signal from your soul, from your heart, And what the signal means, is that you need growth!

You see growth is the one of most fundamental needs of all human beings. So, when you are stop growing in your job, or you stop growing in your life, or you've stopped growing in your relationships, you're going to start to feel stuck!

Most of us have a mistake that happens, where we feel stuck in our lives and then,  we start thinking about 'how stuck we get?' and then we get even more stuck. Obviously, we get trapped in the thinking patterns in our head. So if you feel stuck, the last thing I want you to do is to stop thinking about how stuck you are.

Because signals in your body are signaling you to take action! And so if you feel stuck, this signal is saying that you've stopped growing and it's time to be deliberate about finding ways to grow. Because that's all it is. It’s just a signal! It's not like some sort of diagnosis on your life, It's not state that you're in; It is a signal that's telling you "we need to grow here! We need to learn some new things!" That's it!

So now, all you need to do is to understand, what you want. And then, the big thing that you want, the change that you want to make, anything it maybe!  Now we need to break things down to the tinniest, tiniest action!

That’s right! How do you build a house? By laying a foundation, brick, by brick, you go one small brick at a time. And it's exactly the same thing for your goals, by the way.

Take action at every little step. Get up! Get going!

Video on above blog is here-

https://www.youtube.com/watch?v=KmD_HfMrC5E

I thank Mel Robbins for inspiring me, write this. Thank you.

Keep Blogging. Keep Reading.

- Sayali Darakh Rathi